WE ARE TEAM ALPHA!

Alpha Fitness is a full-service fitness center located in Newton, New Jersey! In 2018, we were voted the Best Fitness Center in Sussex County!! Our goal is to provide a family-friendly environment, the  biggest variety of equipment options, and top level group fitness classes led by phenomenal instructors! We lead with our passion at Alpha Fitness, for us It's A Lifestyle!! At Alpha we are all family!!!

WHAT ALPHA FITNESS HAS TO OFFER

CARDIO

An extensive cardio area including several types of state of the art cardiovascular training-related equipment. 

  • Treadmills
  • Elliptical Trainers
  • Arc Trainers
  • Stationary Exercise Bikes
  • Steppers
  • Stairmill
  • Summit Trainers
  • Jacob's Ladder
  • Rowing Machines & more!
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MUSCLE

Top of the line selectorized equipment targeting every major muscle group, featuring:

  • Atlantis
  • Hammer Strength MTS
  • Life Fitness
  • Precor/Icarian
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FREE WEIGHTS

Newton, New Jersey's largest free weight room featuring two sets of dumbbells ranging from 5-225lbs and over 50 pieces of the best free weight equipment

  • Atlantis
  • Hammer Strength
  • Nebula
  • Precor/Icarian
  • Life Fitness
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CABLES

Alpha is equipped with a customized seven station cable cross machine, plus 2 functional trainers.

  • Assisted Dips / Pullups
  • Cable Crossover
  • Pulldown / Isolateral Pulldown
  • Low Row Station
  • Tricep / Bicep Station
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BOXING ROOM

Our boxing room is the battle field for our cardio boxing and kickboxing classes. It is well equipped with:

  • Heavy Bags
  • Battle Ropes
  • Speed Bags
  • Stereo with Aux hook up for personal workouts
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GROUP FITNESS CLASSES

A 3,000 sq ft Studio & Spin Room that offers...

  • Spin
  • Zumba
  • Barbell Blast
  • Yoga
  • PiYO
  • PiYO Strength
  • Kickboxing
  • Hit & Fit
  • Alpha Bootcamp
  • Tabata
  • Step
  • Hip Hop Dance
  • Sculpt & Tone
  • Hardcore
  • ​You vs. You
  • Rip N' Ride
  • 3Twenty
  • R.E.P.S
  • Barre Bootcamp
  • Cardio Core Barre
  • STEP it up
  • Pilates
  • ABSolutely Pilates
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alpha fitness about

Alpha Fitness  is Sussex County's #1 Gym located in Newton, NJ.  We look forward to helping YOU reach new levels in health and wellness! We are the Alpha Family!

Yours in good health,

 Janessa and Anthony Freda

This Week's Fitness Classes in Newton, NJ.