WE ARE TEAM ALPHA!

Alpha Fitness is a full-service fitness center in Newton, New Jersey! We strive to be the gym that has it all! Our goal is to provide unparalleled service, facility, programs, and equipment to help you meet your maximum potential! At Alpha Fitness not a single aspect of the member experience is overlooked.

WHAT ALPHA FITNESS HAS TO OFFER

CARDIO

An extensive cardio area including several types of state of the art cardiovascular training-related equipment. 

  • Treadmills
  • Elliptical Trainers
  • Arc Trainers
  • Stationary Exercise Bikes
  • Steppers
  • Stairmill
  • Rowing Machines & more!
alpha fitness gym cardio

MUSCLE

Top of the line selectorized equipment targeting every major muscle group, featuring:

  • Atlantis
  • Hammer Strength MTS
  • Life Fitness
  • Icarian
newton nj free weight gym

FREE WEIGHTS

Sussex County’s largest free weight room featuring two sets of dumbbells ranging from 5-225lbs and over 50 pieces of the best free weight equipment

  • Atlantis
  • Hammer Strength
  • Nebula
  • Precor/Icarian
  • Life Fitness
alpha fitness gym cardio
alpha fitness gym cardio

CABLES

Alpha is equipped with a customized seven station cable cross machine, plus 2 functional trainers.

  • Assisted Dips / Pullups
  • Cable Crossover
  • Pulldown / Isolateral Pulldown
  • Low Row Station
  • Tricep / Bicep Station
alpha fitness gym cardio

BOXING ROOM

Our boxing room is the battle field for our cardio boxing and kickboxing classes. It is well equipped with:

  • Heavy Bags
  • Battle Ropes
  • Speed Bags
  • Stereo with Aux hook up for personal workouts
alpha fitness gym cardio

GROUP FITNESS CLASSES

A 3,000 square foot group classroom that offers an array of group exercise classes delivered by the best instructors in Newton, NJ!

  • Spin
  • Bodypump
  • Bootcamp
  • Yoga
  • Pound
  • High Intensity Interval Training
  • Kickboxing / Boxing Bootcamp
  • Kettlebell Training
  • Tabata
  • Step
  • Pilates
  • PiYo
  • Hip Hop Dance
  • Zumba & more!
alpha fitness gym cardio
alpha fitness gym cardio

Alpha Fitness  is Sussex County's #1 Gym located in Newton, NJ.  We look forward to helping YOU reach new levels in health and wellness! We are the Alpha Family!

Yours in good health,

 Janessa and Anthony Freda

This Week's Fitness Classes in Newton, NJ.